Chris King

Chris King
"Not a big fan of riding shotgun."

Thursday, November 6, 2014

Stop losing sleep at night worrying about what others are thinking.........“The Stories We Weave In Our Minds Are Almost Always More Dramatic Than Reality Supports


We have all had the experience of walking into a crowded room or down our high school hallway at one time or another and notice a group of people that appear to be talking about us.  Uncertain if we are actually the subject of their conversations, we begin to imagine in our heads or at least start putting together an elaborate story of what they must be sharing.  Countless are the high school drama episodes I have mediated over the years that have their origins with, “She was talking about me behind my back!” or “I know that sub-tweet was about me.”

In many of these cases, the offense is rarely as bad as the social victim has imagined in their head.  In fact, the narrative constructed by the “person talked about” is almost always way more creatively negative than what actually is the case.  Of course, this often times leads to greater conflict and a deeper sense of hurt that requires more time to sort through to bring about conflict resolution.  While some may think this particular social tendency is gender specific, the cases over the years in my experience are about even.

There is something about a good story that draws us in and captivates our imagination.  In fact, if the story isn’t good enough we will intuitively make the story better by adding our own “sizzle.”  I suspect the relationships that fall into the neutral position do so because of one or both individuals in the relationship have construed their own narratives in their head that exasperate the initial conflict.  Unfortunately, there requires very little if any evidence for us to construct a narrative or interpretation of a social experience vis-à-vis “I heard my name being mentioned in a crowded room when I walked in,” for us to hold that narrative in our brains.  

In these cases, our brains are not great at doing social-CSI to uncover the facts of a particular social interpretation for validation prior to making up our own neural narrative (story making).  All we really need is a sound bite or two, a perceived stare, and some ambiguous body language and we have a full-blown drama script directing our actions.  To add insult to injury, the individual or individuals that are the characters in our story making that get our well intentioned stare-back, cheeky comment, and closed-off body language begin to develop their own dramatic story and there you have it a two-week long relational fracture that in some cases never really gets resolved and lead to inflammatory social media posts. 

There is power in a good story.  It is no coincidence that some of the best public speakers that hold our attention and bring us back for more are also great storytellers.   The reason we are attracted to a good story is because God made us with a brain that performs storytelling daily. 

Dr. Gazzaniga
In the 1980s, Dr. Gazzaniga added to decades of research on split-brain patients by identifying specific left and right hemisphere brain function.  Before going much further, it is important to dispel the neuromyth that some people are right brain or left brain dominant people.  The fact is we are both right and left brained dependent.  Connected by a large nerve bundle of white tissue, the corpus callosum facilitates the massive web of neural networks allowing the right and left hemispheres to talk to each other to perform important tasks.  Through the attempts to unlock the neurological mystery of epilepsy, brain researchers explored the practice of cutting the connecting corpus callosum tissue splitting the patients brains.  What they discovered is that they were able to localize the neural storms caused by seizures to one side of the brain providing some relief to the patients.  However, the predicted brain damage of the split-brain procedure did not render the impact originally imagined. 


The first patients in the 1950s that underwent this procedure experienced very little slippage in I.Q., perception, and brain function.  Over time through clever research methods, researchers discovered that split-brain patients were unable to perform certain tasks.  For example, the “Fork” experiment revealed that when the patient was given a picture of a fork using only their right hemisphere, they were unable to connect to the language center of the brain located in their left hemisphere.  The right hemisphere, which “saw” the fork, was unable to generate the language independent of the left hemisphere needed to “say” fork.  Ironically, the right hemisphere had control over the patient’s hand to “draw” fork upon command.  From this set of research, it was concluded the left hemisphere was the intellectual-word bank and it could be severed from the right side of the brain without significant I.Q. slippage.  And the right side was determined to be the visual-spatial expert, the artist.  The two worked in concert as “co-pilots” to accomplish our everyday tasks. 

By the 1980s we learned even more through split-brain research to better understand our biological bent for story telling.  Benedict Carey, in his book How We Learn: The Surprising Truth About When, Where, and Why It Happens, tells the story of Dr. Gazzaniga’s research.  Carey describes one of Gazzaniga’s experiments this way, “He flashed a patient two pictures: the man’s left hemisphere saw a chicken’s foot, and his right hemisphere saw a snow scene. (Remember, the left is where language skills are centered, and the right is holistic, sensual; it has no words for what it sees.)  Dr. Gazzaniga then had the man choose related images for each picture from an array visible to both hemispheres, say, a fork, a shovel, a chicken, and a toothbrush.  The man chose a chicken to go with the foot, and a shovel to go with the snow. So far, so good.”

What Dr. Gazzaniga discovered next helps explain the high school drama I described earlier. The man’s left hemisphere accurately made the connection between the chicken and the foot, and he had the words and a good explanation for making that connection.  Remember the man’s left hemisphere did not see the picture of the snow, only the shovel.  As it turns out, the man instinctively chose the shovel and it just so happened to be correct.  But when Gazzaniga asked for his explanation, the man responded, “The shovel is needed to clean up after the chicken.”  With an absence of evidence, the left hemisphere engages in story telling.  The man came up with his own story that explained the use of the shovel since his left hemisphere did not have a chance to see the picture of the snow scene.  Carey puts it this way, “The left hemisphere takes whatever information it gets and tells a tale to conscious awareness.  It does this continually in daily life, and we’ve all caught it in the act-overhearing our name being whispered, for example, and filling in the blanks with assumptions about what people are gossiping about.”  Succinctly put, our left hemisphere is more than an interpreter.  It’s a story maker.

In conclusion, the lesson learned is probably not a new piece of information.  Be careful jumping to conclusions, it may actually be all in your head.  This is not to say that there are never any cases of gossip or that the your assumptions are always wrong; however, my own experience tells me that more often than not our minds tend to weave a more elaborate and dramatic story in our head of what we are visually and socially experiencing than what reality fully supports.  In a more practical way, the last time you gave a speech and mispronounced a word or answered a question incorrectly in class causing some immediate embarrassment; resist the temptation of allowing your left hemisphere the opportunity of fixating on those events.  It may actually be the case that very few people caught the mispronunciation and most have already forgotten the wrong answer in class. 

Second application, Jesus’ ministry was full of great episodes of storytelling.  This just makes sense doesn’t it?  After all, He was present and involved when God created humanity and designed the complexities of our brains.  He already knew that we are a species that specialize in stories.  To my preacher friends, find good stories to augment your homiletics.  P.S.  A good rule to live by when deploying the art of storytelling in your sermons, make sure most of your stories are not centered around YOU!  lol


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